Bobby Flay Chicken Thighs Recipe: Juicy and Flavorful Home-Cooked Delight
This recipe for Bobby Flay’s chicken thighs combines bold flavors and simple techniques to create a juicy, delicious meal that anyone can make at home.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baked
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh lemon juice
Instructions
- Preheat the oven to 400°F (200°C).
- Rub the chicken thighs with olive oil, garlic powder, paprika, thyme, salt, and black pepper.
- Place the chicken on a baking sheet and bake for 35-40 minutes, or until the chicken is cooked through and the skin is crispy.
- Drizzle with fresh lemon juice before serving.
Notes
- For extra flavor, marinate the chicken thighs in the seasoning for a few hours before cooking.
- These chicken thighs pair well with roasted vegetables or a fresh salad.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 0g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 120mg