Bobby Flay Chicken Thighs with Creamy Garlic Sauce: Indulgent Flavor
Deliciously tender chicken thighs served in a rich and creamy garlic sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the chicken thighs, season with salt and pepper, and cook until golden brown.
- Remove the chicken from the skillet and set aside.
- Add minced garlic to the skillet and sauté until fragrant.
- Pour in the heavy cream, stirring to mix.
- Add the chicken back into the skillet and let it simmer in the sauce.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate chicken in spices beforehand.
- Adjust the garlic amount based on preference.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg