Easy Lemon Chicken Romano: A Juicy Dinner Ready in 30 Minutes
Enjoy a quick and delicious meal with this Easy Lemon Chicken Romano recipe that can be prepared in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Pan-fry
- Cuisine: Italian
- Diet: Gluten-free
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup Romano cheese, grated
- 1/4 cup flour
- 2 lemons, juiced
- 4 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Black pepper to taste
Instructions
- Begin by preparing the chicken breasts by patting them dry and seasoning with salt and black pepper.
- Dredge each chicken breast in flour, shaking off excess.
- In a skillet, heat olive oil over medium-high heat.
- Add garlic and cook until fragrant.
- Place chicken in the skillet and cook for about 5-7 minutes on each side until golden brown.
- Reduce heat and add lemon juice and Romano cheese, cooking for an additional 2-3 minutes.
- Serve hot and enjoy!
Notes
- For a zestier flavor, consider adding lemon zest to the chicken before cooking.
- Pair with a side salad for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg