High Protein Buffalo Chicken Salad: Easy & Delicious Twist
Discover how to make a scrumptious High Protein Buffalo Chicken Salad that is both healthy and easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: High-protein, Low-carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 1 cup Greek yogurt
- 1 cup celery, chopped
- 1/2 cup red onion, diced
- 4 cups mixed greens
- 1/2 cup blue cheese, crumbled
Instructions
- In a mixing bowl, combine the shredded chicken and buffalo sauce until well coated.
- In another bowl, mix Greek yogurt, chopped celery, and diced red onion.
- Add the buffalo chicken to the yogurt mixture and stir until combined.
- Serve the mixture over a bed of mixed greens and top with crumbled blue cheese.
Notes
- Adjust the spiciness by altering the amount of buffalo sauce.
- This salad can also be served in wraps or with tortilla chips.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg