High Protein Cinnamon Roll Baked Oatmeal: A Delightful Breakfast Treat
A delicious and nutritious breakfast option for those who love oatmeal and want a protein boost!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk
- 2 eggs
- 1/4 cup protein powder
- 1 tablespoon cinnamon
- 1/4 cup maple syrup
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup chopped walnuts
- 1/2 cup raisins
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine oats, protein powder, baking powder, cinnamon, and salt.
- In another bowl, whisk together the milk, eggs, and maple syrup.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Fold in chopped walnuts and raisins.
- Transfer the mixture to a greased baking dish.
- Bake for 25-30 minutes or until the top is golden brown.
Notes
- Try adding your favorite nuts or fruits for extra flavor.
- Great served warm with a drizzle of maple syrup.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 70mg