Thai Coconut Pumpkin Soup: A Creamy Comfort for Every Home Cook
A warm and inviting soup that brings together the rich flavors of Thai cuisine with the comforting sweetness of pumpkin.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soups
- Method: Stovetop
- Cuisine: Thai
- Diet: Vegan
Ingredients
Scale
- 2 cups pumpkin puree
- 1 cup coconut milk
- 1 cup vegetable broth
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons red curry paste
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 2 tablespoons cilantro, chopped
Instructions
- In a large pot, sauté the onion, garlic, and ginger until the onion is translucent.
- Add the red curry paste and cook for another minute.
- Stir in the pumpkin puree, coconut milk, and vegetable broth. Bring to a simmer.
- Cook for 15-20 minutes, stirring occasionally.
- Remove from heat and stir in soy sauce and lime juice.
- Use an immersion blender to puree the soup until smooth.
- Garnish with chopped cilantro before serving.
Notes
- Adjust the level of curry paste to your desired spice level.
- This soup can be made ahead of time and tastes even better the next day.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg