The Ultimate Lemon Herb Chicken with Roasted Veggies Bliss
The Ultimate Lemon Herb Chicken is a delightful dish that combines tender chicken with vibrant roasted vegetables, creating a flavorful and healthy meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 lemon, juiced and zested
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 pound broccoli, cut into florets
- 1 pound carrots, sliced
- 1 bell pepper, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the marinade over them, ensuring they are well coated.
- Arrange the broccoli, carrots, and bell pepper around the chicken in the baking dish.
- Bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
- Serve warm and enjoy!
Notes
- This dish can be marinated overnight for better flavor.
- Feel free to substitute any veggies you prefer.
Nutrition
- Serving Size: 1 chicken breast with veggies
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg