Tuscan Chicken Soup with Sun: A Hearty Bowl of Comfort
A delicious and comforting soup that combines tender chicken, fresh vegetables, and aromatic herbs, perfect for any day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, diced
- 2 cups diced tomatoes
- 1 cup kale, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat.
- Add the onions and garlic, sauté until translucent.
- Add the diced chicken and cook until browned.
- Stir in diced tomatoes, chicken broth, oregano, and basil. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Add the kale and simmer for another 5 minutes.
- Season with salt and pepper to taste. Serve hot.
Notes
- For extra flavor, add Parmesan cheese before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg